1 December 2022: The first batch of students of the FISAF International Personal Trainer Course, have had their initial practical session at the Glowfit Gym last night to learn the basics of training and to apply the knowledge gained from theory sessions.

Before introducing the basic practical techniques, students we re taught the core foundation modules, including the functional anatomy and human performance; general principles of exercise programming; issues in exercise safety, injury prevention & back care; correct lifting techniques; basic nutrition; fitness assessment; developing flexibility … etc.

FISAF International Personal Trainer Certification is recognised and supported by all FISAF member countries worldwide.